COOKING RECIPES…SIMPLIFIED

Discover Well & Wild recipes to help you regain your good health from the inside out.

  • Nutrition

  • Cleansing

  • Fitness

  • Well Being

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Raw vegetables

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    Various natural fruit juices

    JUICING RECIPES…SIMPLIFIED

    Fruit and vegetable juices improve the efficiency of the human digestive system and overall well-being of the human body. Juicing will cleanse, energize, build & reinvigorate the human body system. Juicing fresh organic raw fruits and/or vegetables will supply all the enzymes, vitamins & minerals crucial to increasing vitality and overall health. Below you will find recipes for many different combinations we have found over the years. Enjoy!

    • 1 broccoli stem
    • 1 lemon
    • 1 green apple
    • 1 handful parsley

    •  1 cup cranberries
    •  3 carrots
    •  2 apples

    • 1″ turmeric knob
    • 1 lime
    • 1 cucumber
    • 2 celery stalks
    • 1 carrot
    • 1 green apple
    • 2″ piece of ginger
    • handful of spinach leaves

    • 1 beet
    • 1 handful kale or spinach
    • 1 lemon
    • 3 carrots
    • 1 cucumber
    • 3 celery stalks
    • 2 radishes
    • 2″ piece of ginger
    • 1 apple

    • 1/4 watermelon
    • 1/2 lime
    • 1/2 cucumber
    • 4 handfuls of spinach
    • 3 carrots

    • 3″ broccoli stem
    • 1 lime
    • 1 cucumber
    • 3 celery stalks
    • 6 mint leaves
    • 1 green apple
    • 2″ piece of ginger
    • 1/4 fennel bulb

    • 1″ turmeric knob
    • 1 lime
    • 1 cucumber
    • 2 celery stalks
    • 1 carrot
    • 1 green apple
    • 2″ piece of ginger
    • handful of spinach leaves

    • 1 green apple
    • 1 lime
    • 1 cucumber
    • 5 celery stalks
    • add mint leaves (optional)

    • 1 head of book choy
    • 1 handful of spinach
    • 1 lemon
    • 1 green apple
    • 1 cucumber
    • 2 celery stalks

    • 3 carrots
    • 1″ piece of ginger
    • 1 lime
    • 1 yellow bell pepper
    • 1 sweet potato
    • small piece of turmeric (optional)

    • 1 beet
    • 1 handful parsley
    • 1 lemon (Dr Oz suggests with the rind)
    • 1 lime (Dr Oz suggests with the rind)
    • 1 cucumber
    • 3 celery stalks
    • 1″ piece of ginger
    • 2 apples

    •  3 kale leaves
    •  1″ piece of ginger
    •  2 limes
    •  1 sweet potato
    •  1 green apple

    LINKS FOR JUICING RECIPES

    Raw Juice Cleanse Recipes

    Juice Recipes For Your Health

    Juicing Gardener

    Juice For Health

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